Darlene Pina is a trained power yoga instructor in the Baptiste tradition (www.baronbaptiste.com) and is a certified yoga instructor under the mastery of Marsha T. Danzig, RYT, M.ed, founder of Eashoa YogaTM (www.eashoayoga.com) a Christ inspired yoga which fuses the ancient practice of yoga with Christian mysticism, prayerful focus, sacred breath awareness, and an attitude of faith). Her mission is to provide services that will increase efficiency in any business operation by teaching strategies and tools for those who want to reduce stress and anxiety in their business and personal lives. She is an expert at teaching the art of balance.Darlene is dedicated to helping others transform themselves and to live a divine, blissful and abundant life full of joy, happiness and fun.
“Over the years, I tried many forms of yoga but failed to make a connection until the day I tried the Baron Baptiste Power Yoga Level III video five years ago. That’s when my practice changed. Through the Baptiste style I've learned not to find yoga but to let yoga find me. The unexpected bonus reward of this transformation was a more toned and stronger body.”
Those that know me will tell you that I always say that yoga is the solution for everything!
I hope to see you on the mat!
NAMASTE!
Many people think yoga is just stretching. While stretching is certainly involved, yoga is also about connecting the mind, body and soul through a series of postures that are linked together with deep breathing. My classes are designed to be fun and accessible to everyone regardless of fitness level, age, experience or background.
The form of yoga that I teach and love is Power Yoga. When you come to take my class make sure you bring a towel and water because sweating is guaranteed!
Magical Benefits
Spiritual Connection
Strength Building
Flexibility
Confidence Booster
Body Awareness
Weight Loss
Places Where You Will Find Me Teaching (as of 11/11/11):
Forever Health & Fitness
Chelmsford, MA
www.foreverhealthandfitness.com
FRIDAY'S AT 5:30 PM only $5.00 HOUR OF POWER YOGA WITH DARLENE ($5 FOR NON MEMBERS) Tell them I sent you! The room is heated to 90 degrees for the ultimate yoga experience.
Gold's Gym
TEWKSBURY, MA LOCATION
www.goldsgym.com
Summit Health & Fitness
65 Wiggins Avenue Bedford, MA
(781) 276-1773
www.summithealthandfitness.com is a boutique full service fitness center located in Bedford, MA. They are truly member focused, provide a superior member experience, and offer the services and dedication to help you achieve your goals. They have a room dedicated for yoga that is not exactly HOT but is slightly warm. Contact Summit Health directly to learn about their exclusive fitness services.
Work Out World ("WOW")
300 Main Street
Nashua, NH 03063
(603) 883-4004
www.workoutworld.com
HOUR OF POWER
Welcome to the unexpected. Where you can embark on a health club experience that is inviting, professional, unique, and fun! Where members are treated as individuals with their own personal goals and dreams. Where possibilities are endless, and entertainment abound.
Where Fitness Gets Down to Business
The Corporate Fitness and Wellness Experts
Fitcorp
was founded in 1979, with the opening of its first fitness center in
the heart of Boston's Financial District. From improving company morale
to enhancing the health status of workers, Fitcorp was Boston's first
fitness company to offer fitness and health promotion programs as an
integrated component of a company's overall employee benefits package.
Today, Fitcorp is one of America's largest and most experienced
providers of fitness and worksite wellness services.
900 Chelmsford Street
Lowell, MA 01851
978-454-6800
*Warning: Doing yoga three to four days a week can be highly addictive and may create spontaneous moments of blissfulness, peace and joy. Yoga brings out an inner glow that can cause you to shine from the inside out!
DON'T FIND YOGA - LET YOGA FIND YOU!
Private and Group Classes
I'm also available for private or group instructions. If you don't have time to get to a yoga class then allow the yoga class to come to you. Call me to find out more about a private or group session in your home or place of business.
Darlene Pina Om Enterprises Solutions (603) 438-3949 email: omenterprises@comcast.net